I LOVE IT! I love it when other coaches come up with great innovative ideas. A year ago I came across a strength coach that really caught my eye with creative training ideas. Steven Morris of Explosive Football Training is just that, a guy that really seems to “get it” and more importantly works in …
Facebook Fan Page
- Is our training really functional? Are we missing out on some of the most foundational movements such as running? Should we even be doing it? Here are some of my thoughts and experiences on the power of this subject matter: http://www.henkinfitnesssystems.com/sport-performance-blog/running/
- Some very cool training ideas from Smitty of the Diesel Crew of implementing our Ultimate Sandbag in athletic based training! http://www.youtube.com/watch?v=Me2rVPFJEvM&feature=sub