Things are changing, whenever the leaders in an industry are evolving and changing the way things are done we all have to take notice. When classic ideas are being challenged or rehashed, we have to start reconsidering how we do things.
I love the term, “strength leaks”, that Strength Coach Steve Morris used to describe why …
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- Congrats to our LIFT certified trainer Tracy Thomas who told me she just completed her 100 mile high altitude race in 28:32. Pretty phenomenal, but then she comes back and knocks off a 12-hour race two weeks later. My favorite part is how she told me she was right back to training in our system right away. What a great inspiration and kick in the butt to work hard!
- Getting ready to launch a contest where you guys can win a FREE Ultimate Sandbag package of your choice. Details coming really soon!