This is an article that will be posting on a major site soon. Thought I would give everyone a sneak peek.
***BTW, don’t forget that our Early Bird Special for our New York LIFT Cert is ending soon: CLICK HERE TO SIGN-UP
***Also, don’t hate yourself for missing the seminar I am doing with Kettlebell Expert, Mike …
Sandbag Training For Athletes Part 1
Every Training Session is an Assessment
Great words of wisdom from strength coach, Charles Staley. We get so caught up in the different assessment tests we can prescribe people, but the truth of the matter is that EVERY workout is a chance to assess yourself or a client. Coaches often forget this very simple rule as they think once they perform …
Last Week for Phoenix L.I.F.T. Early Bird
This is the last week to save BIG on our upcoming Phoenix L.I.F.T. certification! This one is looking to be our best yet! Why? We have an awesome group of coaching coming to attend and having done the program six times now, it keeps getting better EVERY time!
Not to mention we will have many …
Make a BIG Difference Fast!
Our first US L.I.F.T. certifications are quickly coming up! A lot of people are writing to me asking, “what is this certification?”, “will I just learn how to lift sandbags?” Answering this in a meaningful way has been very difficult for me. Since NOTHING like this has been done before, trying to have people truly …
