I was psyched, yep, really excited as this past week I was taught a big lesson myself. Usually I am not about doing one type of training exclusively. Even though I promote the Ultimate Sandbag, I am not dogmatic about only using them. However, because my health has been railed by repairing a genetic jaw …
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- Congrats to our LIFT certified trainer Tracy Thomas who told me she just completed her 100 mile high altitude race in 28:32. Pretty phenomenal, but then she comes back and knocks off a 12-hour race two weeks later. My favorite part is how she told me she was right back to training in our system right away. What a great inspiration and kick in the butt to work hard!
- Getting ready to launch a contest where you guys can win a FREE Ultimate Sandbag package of your choice. Details coming really soon!