Someone asked me, “Josh, why all the kettlebell talk recently?” Well, I have to admit it has a lot to do with the fact kettlebell training has reached such a mainstream level. They are in magazines, many stores like Target, Walmart, and even Best Buy!!! As with many things that grow there tends to be …
The Seinfeld Rule
Yes, like most people I loved Seinfeld. One of my favorite episodes is when George decided to do everything the opposite that he would normally do. What happened? He started experiencing all this success in his life.
It makes me think that we could read a lot of the same into training. For almost ten years …
