If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!I LOVE IT! I love it when other coaches come up with great innovative ideas. A year ago I came across a strength coach that really caught my eye with creative training ideas. Steven Morris of Explosive Football Training is …
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- Congrats to our LIFT certified trainer Tracy Thomas who told me she just completed her 100 mile high altitude race in 28:32. Pretty phenomenal, but then she comes back and knocks off a 12-hour race two weeks later. My favorite part is how she told me she was right back to training in our system right away. What a great inspiration and kick in the butt to work hard!
- Getting ready to launch a contest where you guys can win a FREE Ultimate Sandbag package of your choice. Details coming really soon!