Who is the best athlete? I use to hate such questions, how do you answer them? Having played numerous different sports I came to appreciate all of them for their unique gifts that the high level performers in each sport could demonstrate.
However, as I went deeper into elite performance texts and books one group …
It’s Not Even A Contest
“Josh, your sandbags look awesome, but man they are expensive!” This is the start to an email that I am not too unfamiliar with receiving. I understand people feeling this way, heck, before I started this whole business I probably would have felt the same.
Then I got into the nuts and bolts of what actually …
