Is simply adding weight to your lifts the best way to get better results? Check out today’s training video to see what you have been missing!
BIG July 4th Special and Awesome Giveaway!
July 4th couldn’t go by without us putting forth something special! Starting tonight we are offering 20% off all our Ultimate Sandbag products. That isn’t special enough though, the first 20 people will also get for FREE Keats Snideman’s “Recovery & Regeneration” DVD. This 2-DVD set is awesome for anyone who wants to accelerate their …
The Seinfeld Rule
Yes, like most people I loved Seinfeld. One of my favorite episodes is when George decided to do everything the opposite that he would normally do. What happened? He started experiencing all this success in his life.
It makes me think that we could read a lot of the same into training. For almost ten years …
