Last week I introduced the amazing programs that fighting strength & conditioning coach, Cem Eren, was putting together. What makes these workouts so effective is not how difficult they are, or how different the exercises may seem. What makes them truly programs to put some real time into performing is the fact they address many …
The Seinfeld Rule
Yes, like most people I loved Seinfeld. One of my favorite episodes is when George decided to do everything the opposite that he would normally do. What happened? He started experiencing all this success in his life.
It makes me think that we could read a lot of the same into training. For almost ten years …
Problem Solver
I had no idea! Just like the Ultimate Sandbag, I really didn’t think the Ultimate Core Strap was going to excite people like it has. I guess it makes sense though, when you create ideas to solve your problems, chances are they solve a lot of peoples’!
The Ultimate Core Strap was made to address my …
