I am very excited to announce the release of our SELECTED DVD! Sure a fitness DVD is a Fitness DVD right? Not so when we created SELECTED. This DVD wasn’t constructed just to give you a couple of really hard workouts, no, these workouts were developed to help US Army candidates get through the demand …
The Seinfeld Rule
Yes, like most people I loved Seinfeld. One of my favorite episodes is when George decided to do everything the opposite that he would normally do. What happened? He started experiencing all this success in his life.
It makes me think that we could read a lot of the same into training. For almost ten years …
